For those desiring a more DIY approach…
Shop all of my courses from one cozy spot.
Need help deciding? Send me a DM on Instagram and I’ll be happy to assist!
LIFESTYLE
the keto success kit
The ultimate guide for building a healthy, healing, and sustainable lifestyle that works for YOU.
WHAT’S INSIDE:
3 printable workbooks dedicated to the key components of this journey: Slowing Down + Softening, Identifying Triggers + Patterns, and Creating Your Unique Lifestyle
30+ actionable practices, resources, prompts, strategies and tips to integrate + support you on your journey.
Tools to help you deepen your connection with your body, food choices, and inner self.
Practices you can revisit anytime to keep growing and thriving.
MOST POPULAR
get back on keto breakthrough
Think of the Get Back on Keto Breakthrough like having me take a deep dive into your keto journey—so I can pinpoint exactly what’s keeping you stuck and give you a clear, personalized path forward.
This is for you if you’ve had success with keto or low carb before, but lately, it just hasn’t been clicking and you can’t seem to get back into a good groove.
You know what to do, but for some reason, you’re struggling to actually do it.
That’s where I come in. I’ll help you uncover what’s holding you back and give you a customized plan to reset, realign, and get back on this lifestyle in a way that actually feels sustainable.
Here’s how it works after purchasing:
You’ll be taken to a short but powerful intake form. This is where you’ll share what’s been tripping you up, what’s worked for you in the past, and additional lifestyle information.
Once I receive your form, I’ll go through it in depth and record a personalized video response for you. I’ll share my screen, and what I see happening, give you tailored insights, and outline your next steps—so you know exactly what to focus on moving forward.
You’ll receive your custom video within 3 business days, along with any additional resources or tips to help you break through the obstacles that have been keeping you stuck so you can start moving forward on your personalized path.
Think of this as a reset button—but instead of just another “strict plan” to follow, you’ll get real guidance based on you—your desires, your habits, your challenges, and what will actually work for your lifestyle.