COURSES
For those desiring a more D.I.Y self-healing approach.
the keto success kit
The ultimate guide for building a healthy, healing, and sustainable lifestyle that works for YOU.
WHAT’S INSIDE:
3 printable workbooks dedicated to the key components of this journey: Slowing Down + Softening, Identifying Triggers + Patterns, and Creating Your Unique Lifestyle
30+ actionable practices, resources, prompts, strategies and tips to integrate + support you on your journey.
Tools to help you deepen your connection with your body, food choices, and inner self.
Practices you can revisit anytime to keep growing and thriving.