Let’s connect, pal!

HOW CAN I SUPPORT YOU?

This is a safe space to ask any questions or share anything that’s coming up for you.

Ask anything about keto, low carb, coaching, supplements, exercise, spiritual + healing practices, my opinion on a certain topic, anything about my personal life, my journey, or something totally random!

You can also share something you’re struggling with and want to receive some guidance on.

Answers to your question will appear in an upcoming podcast episode!

So long sweet summer: air shows, good eats, cat catering, and time spent with fam & friends. 1-3: hanging in the park at the end of our street for epic airshow views 4: Keto breakfast for days from @officialfarmboy 5-6: cat catering visits wit
Weekends away (from social media) are good for the soul. ✨️ 1) Saturday morning Connection Call with the most beautiful being ready to step into the next season of her health journey -- followed by Onboarding her as a client in Keto Realigned! 💫 (d